Often when adults consider a type of therapy that is individually focused but not reliant on traditional talk therapy they seek art therapy. Sand tray/play therapy is a similar approach that does not rely on the vocabulary of the client to build insight and to create change. In this experiential modality, clients utilize miniatures (small items that look like real-world items) to represent complex topics, challenges, and difficulties. This approach assists clients in looking at things from a different angle which can also assist with feelings of anxiety, frustration, and confusion that can sometimes arise with talk therapy.
With this therapy modality, clients can expect a warm inviting environment free of judgment, collaboratively focused, compassionate, and strength-based. Appointments last 50 minutes.
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